Your therapy is in your hands - that means you can come for as few or as many sessions as you need . Your first session is £25, a great way to experience counselling, talk over immediate worries, and ask any questions. Sessions are  held weekly and are £45 (but reductions are available - just ask!) There is no minimum  amount of sessions or limit, you can come along for one, or as many as you feel you need...you decide when you feel strong enough, positive enough....' Good to Go! '.  Sessions are 50 minutes and arranged for the same time each week. If you have shift work - we can work together towards different times each week.

You can have 1-1 sessions at my home, in a safe, private environment, with free, easy parking. Based in Banbridge, many clients come along from County Down, Armagh and Antrim. If you prefer, you can arrange telephone or online sessions from the comfort of your own home anywhere in Northern Ireland (whattsapp video/skype).

Sessions are informal, relaxed, and we work together to process, understand, heal, discover, and grow towards the life you will begin to imagine and love.

It can be done!